Win up to $4000

In cash & Prizes

HIS AND HER #1 ONLINE TRAINER IN AMERICA!

the 28 Day
q1 Challenge

Achieve unstoppable confidence as you find out what your true potential is when you sign up for the 28 Day Q1 Challenge with Qimmah. Tone up and build muscles while you learn proper form and gain ability.

see what's all included

($150 VALUE) OVER 90+ Exercise Demonstrations

No gym required!

($200 VALUE) Custom 28-Day Fitness Program

Shape your body the way YOU want it with a curated fitness plan JUST FOR YOU!

No Gym Required

This challenge can be done anywhere

($150 VALUE) Custom Meal Plans

Unlock YOUR true potential with macro hacking, healthy substitutions, and more!

(BONUS — $50 VALUE) Customizable Paper Meal Plan

Choose from Strict, Lean, and Vegetarian!

(BONUS — $100 VALUE)

Lifetime Access to Fitness Rep Exercises — Plus, my personal Vlog page!

Customer Support

24/7 Email Customer Service (Support@qimmahrusso.com)

Support Group

Join my Exclusive Women-Only Instagram and the Members-Only Facebook Group, and re-start the challenge anytime you want for four more weeks of kick-butt fitness!

Get this Value, now discounted only for $44

Your first challenge is to try my Fit Test for FREE!! If you can keep up, then you know you're ready to unlock the 28 Day Challenge instantly for just $44.95

Extras that you'll love

Free Extras

Click here to learn more

Free Gifts

Fitness rep videos access along with other tips and guidance on FB & our Personal Vlog page to help you keep your diet tight & workouts going strong.


win Cash and Prizes

Click here to learn more

win Cash and Prizes

Whoever gets the best results will receive a repost on my social media showing off your before and after pics. At the end of the cycle we will get all the winners to compete for the ultimate win, for a one on one Qimmah training session within your grand prize of $4000 plus prizes and this may include an all expense paid fitness vacation with my fitness family! **Contest details and guidelines given after purchase.


Free Paper Meal Plan

Click here to learn more

Free Paper Meal Plan

Comes with the 28 Day Challenge. You can pick from 3 Paper Meal Plan options (the Strict, the Lean, the Vegetarian)

5/5

Real Results

5/5

real people real results

want more testimonials

the 28 Day
q1 Challenge
5/5

Current Challenge

Super Full Body focused

starts Oct. 19th

Super Cut Abs week

Duration: 5 days
week 1 

As a former Gymnast & Hooper I’ve learned how to carve out Lean, Shapely, Wash Board Abs.

Long Red Resistance Band week

Duration: 5 days
week 2 

Band Booty week

Duration: 5 days
week 3 

Advanced Push up week

Duration: 5 days
week 4