Win up to $4000

In cash & Prizes

Push through your LIMITS!

the 28 Day
q1 Challenge

Build unstoppable Confidence. Find out what your true Potential is. When you sign up for the 28 Day Challenge with Qimmah thats exactly what will happen. Learn Proper Form , Gain Strength & Ability!

How to Join

Full Body Super Challenge for Women & Men at every Level.

Whatever you focus on most will shape your physical reality

– Qimmah

What you get in the Current Challenge

Free Extras

Fitness rep videos access along with other tips and guidance on FB & our Personal Vlog page to help you keep your diet tight & workouts going strong.

You win Cash and Prizes

Whoever gets the best results will receive a repost on my social media showing off your before and after pics. At the end of the cycle we will get all the winners to compete for the ultimate win, for a one on one Qimmah training session within your grand prize of $4000 plus prizes and this may include an all expense paid fitness vacation with my fitness family! **Contest details and guidelines given after purchase.

Free Paper Meal Plan

Comes with the 28 Day Challenge. You can pick from 3 Paper Meal Plan options (the Strict, the Lean, the Vegetarian)

Workout for 5 days each week for 28 days:

YOU ALSO GET with All Challenges

Access Anywhere

All videos play on your phone, your computer, and all digital devices.

4 Week Fitness Program

No Gym Required

This challenge can be done anywhere

Meal Plans

Paper Meal Plan Included

Support Group

Access to Private Facebook Community

High Quality Videos

All HD Quality Video

Customer Support

24/7 Email Customer Service (

Clear Guidance

Each Video gives direction whether I am speaking, or listing directions on the screen and/or doing a voice over. You will be Guided by Me through ALL Exercises.
the 28 Day
q1 Challenge

Current Challenge

Super Full Body

starts now

Super Cut Abs week

Duration: 5 days
week 1 

As a former Gymnast & Hooper I’ve learned how to carve out Lean, Shapely, Wash Board Abs.

Long Red Resistance Band week

Duration: 5 days
week 2 

Band Booty week

Duration: 5 days
week 3 

Advanced Push up week

Duration: 5 days
week 4 


happy Clients