How this program works
Train hard at home or at the gym and bring out the best version of you using my Multi Level Online Library Program! Whether you want to build Muscle , Get Toned or just Lean Out, we get the job done. This Fitness Library includes all individual exercise video demonstrations for each Fitness Level and NO Circuits Included. Each Level of Exercise will include a general idea of how many Reps and Sets to do per day but this time you choose the exercises to input into your Circuits. Let’s see what you do with my Fitness Library!
Beginner Athlete at home
If your just starting out on your Fitness journey and you want to improve your overall physique these beginner are where you should start.
Beginner Athlete Home with Music
Beginner Athlete Home No Music
Intermediate Athlete at Home Level 1 & 2
You have made it past your beginner level of fitness and are ready to go to the next Level of intensity but not yet advanced this level of fitness will get you there,
Intermediate Athlete at Home Level 1 With Music
Intermediate Athlete at Home Level 2 With Music
Intermediate Athlete at Home Level 2 No Music
Advance Athlete at Gym Level 1 & 2
You have arrived at the top level of fitness as an athlete band are ready to compete at your best. This level will combine all that you have learned as an athlete and put it to the test. Get ready to see your full potential.