30 Day Intermediate Challenge Level 2 No Music

Online Workout Directions: These are my suggestions based off the workouts I do and what I see work for my clients but you are free to create as many circuits as you would like. Get creative! Let’s Get it!   Intermediate Athlete Home Level 2 – 12 Exercises and 2 Circuits WEEK 3 [ Do […]

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30 Day Intermediate Challenge Level 2 With Music

Online Workout Directions: These are my suggestions based off the workouts I do and what I see work for my clients but you are free to create as many circuits as you would like. Get creative! Let’s Get it!   Intermediate Athlete Home Level 2 – 12 Exercises and 2 Circuits WEEK 3 [ Do […]

This content is only available to members.

30 Day Intermediate Challenge Level 1 With Music

Online Workout Directions: These are my suggestions based off the workouts I do and what I see work for my clients but you are free to create as many circuits as you would like. Get creative! Let’s Get it!   Intermediate Athlete Home Level 1 – 12 Exercises and 2 Circuits WEEK 1 [ Do […]

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